If you continue to eat at convenience stores such as cup ramen and ramen shops, the calories are too high and the nutritional balance becomes abnormal, so it can be said that it is definitely the cause of obesity, which is good for the body. There is none. One of the concerns when starting a diet is malnutrition due to dietary restrictions. As long as you replace the nutritious green juice with breakfast, you can reliably supplement your nutrition while reducing your calorie intake. Supplements help fill nutrients that are difficult to get in traditional diets. I think it is just right for people who are busy with work and have a bad nutritional balance, or who are concerned about nutritional deficiencies due to dieting. If you are pointed out in a workplace medical examination that you need to be careful because you are in the reserve for multiple risk factor syndrome, we recommend black vinegar, which has the effect of lowering blood pressure and has a high effect of eliminating metabolic syndrome. Enzyme components are known to be abundant in seasonal vegetables and fruits, and are essential nutrients for living. If you tend to eat out or eat only junk food, you will lose important enzymes. Regarding exercise, I would like you to carry it out to prevent the onset of lifestyle-related diseases. It’s not necessary to do any exercise that makes your heart flutter, but exercise as much as you can to prevent your cardiopulmonary function from deteriorating. With supplements, you can reasonably put ingredients that are effective in maintaining your physical condition into your body. Be careful to get the ingredients you need for each. Propolis, which was used to treat injuries and illnesses in ancient Egypt’s Mesopotamia due to its strong antibacterial activity, is also recommended for people who “get an infectious disease as soon as their immunity weakens.” Vitamin is meaningless because it is mixed with urine and excreted even if it is taken indiscriminately. It can be said that supplements do not mean that you should put them in a large amount because they “make your body healthy”. If you want to lose weight in a short period of time, it’s best to perform fast-acting fasting with popular enzyme drinks. For the time being, it’s a good idea to work with a three-day limit. High-calorie foods, oily foods, and cakes made with plenty of fresh cream and sugar are considered to be the main causes of lifestyle-related diseases. A rough diet is the best way to be healthy. An unbalanced diet, an overstressed lifestyle, excessive smoking and drinking, lack of sleep and lack of exercise can lead to lifestyle-related diseases. If you ask for it to maintain your health, it’s a supplement, but it doesn’t mean that you should take it as a dietary supplement. It is important to properly determine the nutrition you are looking for. Propolis made from nuts and resins is so famous that it has a very strong antibacterial effect, and I heard that it was used as a preservative when mummifying bodies during the Mesopotamian civilization. Health foods are items that we would like people who have an abnormal daily diet to take in. It is useful for health promotion because it is possible to easily restore nutritional balance.