If you’re busy every day and have difficulty eating a nutritionally balanced diet, we recommend taking enzyme supplements or enzyme drinks to supplement your enzymes. It may not be necessary if you can eat a good meal at almost the same time as morning, day and night, but for modern Japanese people with overcrowded schedules, easy-to-nutrient green juice is very useful. .. It is not uncommon for people to say that it is difficult to drink even if diluted with plenty of water, but I think you can drink it if you arrange it freely, such as adding it to fruit juice or using milk as the base color. If you’re devoted to your diet, sleep, and even skin care, but somehow your acne doesn’t improve, you should be aware that stress over may be the cause. Moderate exercise has the function of activating the movement of the intestines, not to mention building muscle. When I look at a woman who does not move, I think that people who are suffering from constipation stand out. If your daily lifestyle is abnormal, you often do not feel that you have recovered from fatigue even if you sleep for a long time. Paying attention to your lifestyle on a daily basis should be directly linked to recovery from fatigue. Thankfully, most of the green juice on the market has a fairly mild flavor, so it is praised that even small children can drink it without any resistance like juice. The enzyme diet, which incorporates enzyme-containing drinks, is gaining popularity as “you can lose weight smoothly without adopting a strict diet such as eating and exercising hard”. Supplements are useful for a healthy body, but there is nothing you can do without thinking about it. It is important to identify what ingredients you need. Isn’t a balanced diet and light exercise essential for good physical health and old age? If you are not confident in your diet, you should take in healthy foods. I think supplements are useful for supplementing nutrients that are difficult to get from your daily diet. Recommended for those who have lost their nutritional balance due to lack of time, and those who are worried about nutritional deficiencies because they are on a diet. It can be said that the fact that the symptoms of a cold appear many times is a sign of weakened immunity. Use royal jelly regularly to help recover from fatigue, eliminate autonomic nervous system disorders, and improve immunity. Constipation is said to be the cause of skin problems. If you’re worried that you don’t have a lot of bowel movements, try training, massaging, and exercising to help your bowel work to normalize your bowel movements. Enzyme drinks, which are a hot topic in the streets, are said to be useful for relieving constipation because they contain plenty of nutrients that improve the condition of the intestines, such as numerous enzymes, lactic acid bacteria, and dietary fiber. Appropriate nutritional supplementation and sleep are essential conditions for recovery from fatigue. When you feel tired, try to put something nutritious in your body and encourage you to go to bed as soon as possible.