Propolis is a perfect health food for people who often catch colds or who are suffering from hay fever symptoms because it smoothes the function of the autonomic nerves and boosts immunity. If you are worried about aging phenomena such as stains and sagging, take a royal jelly supplement and easily take in ingredients that are effective for beauty and start anti-aging measures. It has become clear that royal jelly made for the queen bee to eat has a very high nutritional value, and aspartic acid, which is a typical nutrient, has an excellent fatigue recovery effect. If you’re living a busy life and can’t eat a nutritionally balanced diet, we recommend taking enzyme supplements and enzyme drinks to supplement your enzymes. In the ancient Egyptian dynasty, propolis, which was used for the treatment of injuries and illnesses because of its excellent antibacterial activity, is also a useful material for those who say, “If your immunity goes down, you will get sick immediately.” It is important to build a healthy body from the outside of the body by walking or running, but it is also important to effectively use supplements to charge nutritional components from the inside of the body to maintain a healthy state. .. Propolis, which has a strong antioxidant effect, is a botanical ingredient created by worker bees by mixing tree buds and secretions to improve the defense of the nest, and it is a premier that we humans cannot make by the same means. It is a thing. Fecal impaction contains many toxic substances, which can cause skin problems. It is important for people who are prone to constipation to improve their intestinal balance in order to maintain their beautiful skin. About 60% of the deaths of us Japanese are caused by lifestyle-related diseases. If you want to live a healthy and long life, it is important to pay attention to what you take into your body from your teens to 20s, and to get a good night’s sleep. Royal jelly contains very good nutrients and has been confirmed to have various effects, but the reality is that the specific mechanism has not been clarified even by modern science. Although it is a black vinegar drink that some people say, “It is difficult to stretch it with water and drink it,” it is recommended because it will be easier to drink if you arrange it freely, such as adding it to yogurt drink or using soy milk as the base color. A proper amount of exercise not only increases muscle strength, but also has the effect of activating the movement of the intestines itself. Looking at women who do not exercise much, it seems that there are many people who have a headache due to constipation. Exercise is also important to prevent the onset of lifestyle-related diseases. It is not necessary to exercise hard, but try to exercise as much as you can and be careful not to deteriorate your cardiopulmonary function. Stress can cause many illnesses, as the word “sickness” implies. If you feel tired, set up a holiday to relieve stress. Health foods make it easy to get unsatisfied nutrients. I think it is important for people who are busy eating out and who have poor nutritional balance.